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Grieving with Intention: Expressive Arts

The Goldstein Family Grief Center is collaborating with Joan Fopma-Loy to present this workshop on using expressive arts as a tool for coping during your grief journey. The program will include an introduction to a variety of expressive arts activities…

Grieving with Intention: Yoga

The Goldstein Family Grief Center is partnering with Meredith Hogan from Embra Studio (www.embrastudio.com) to offer a workshop focused on using yoga and mindfulness as tools for navigating your grief journey. In grief, like in yoga, we must remain present…

Grieving With Intention

You are on a journey that can be frightening, painful and often very lonely. There are no magic words or actions that can take that pain away. Paying attention to your grief, to the many facets of it, is the…

When Someone You Love Dies

Grief is a normal emotional response to the loss of a loved one. As much as one would like to avoid dealing with grief, it is important to acknowledge the death and the feelings associated with it. Acknowledging grief is…

Working Through Grief Takes Time

Grief is the normal emotional response to losing a loved one. As much as we’d rather avoid dealing with it, grief is important. It is the process by which one begins to accept the reality of loss and adjust to…

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